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This agreement is called as of the date signed. A refund of remaining sessions is available under extenuating circumstances and will be at the discretion of the coach.

Program Details

Our ADHD coaching program consists of 8 engaging sessions, each designed to guide you on your journey of self-discovery and growth. Throughout the course, you'll explore your strengths, identify saboteurs, and develop personalised strategies to achieve your goals. For detailed information about the sessions and how they can benefit you, please fill out the enquiry form. We look forward to supporting you make sense of yourself!

If you're interested in this course please reach out using the contact form below to schedule a free chemistry session.

Programme Details

Our ADHD coaching Programme consists of 8 engaging sessions, each designed to guide you on your journey of self-discovery and growth. Throughout the course, you'll explore your strengths, identify saboteurs, and develop personalised strategies to achieve your goals. For detailed information about the sessions and how they can benefit you, please fill out the enquiry form. We look forward to supporting you make sense of yourself!

If you're interested in this course please reach out using the contact form below to schedule a free chemistry session.

This agreement is valid as of the date signed. A refund of remaining sessions is available under extenuating circumstances and will be at the discretion of the coach.

Weekly Plan

Session 1 - Introduction and contracting 

Session 2 - Building the coaching relationship

Session 3 - Exploring current reality and challenges 

Session 4 - Identifying & overcoming your saboteurs 

Session 5 - Identifying & harnessing your strengths

Session 6 - Self-motivation  

Session 7 - Emotional Regulation 

Session 8 - Review and reflect  

Enquire now

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